One-on-one sessions with Kate involve exercise prescription tailored to suit each individual.  Following an initial consult to establish your goals, injury history, medical history and other factors which will influence your training, these sessions can focus on anything from weight loss, strength work, cardiovascular fitness or just a general improvement in health and fitness.  

Most one-on-one sessions with Kate take place at Melville LeisureFit (521 Marmion St, Booragoon).  If you would prefer to train at a more convenient location, please see the train outdoors/at home page.

One-on-one health & fitness sessions: $89 - 1 hour (Private Health rebatable)

Discounts in a package;
- Buy 10 for 10% off
- Buy 20 for 20% off